It’s All About Balance
At Southwest Brain Performance Center, balance is a key component to a healthy brain and something we strive to reiterate to all of our patients to incorporate into their ADL’s (activities of daily living). Maintaining a good, anti-inflammatory diet as well as learning and implementing great balance techniques to your everyday life is imperative for a healthy brain that will take you late into your life! Please enjoy this article on the importance of balance for a healthy brain.
