This is your one-stop shop for finding enriching and educational events made to give you more insight into your mental health and well-being.
We offer a FREE workshop for anyone interested in learning more about overcoming mental health difficulties every third Wednesday of the month. These sessions, led by our knowledgeable professionals, are jam-packed with information on the most recent advancements in neuroscience, useful advice and techniques for improving mental health, as well as practical experiments to demonstrate the amazing capabilities of the human brain.
Not only will you learn important information, but you'll also be a part of a community that supports and promotes shared learning opportunities. We have workshops for everyone, whether you're an expert in mental health, a person looking to better yourself, or just someone interested in the workings of the human mind.
For updates on our monthly workshops as well as other special events, guest lectures, and group discussions, be sure to bookmark this page and return frequently. Every occasion offers the chance to gain new knowledge and benefit. Remember that we care about your mental health and are here to give you the resources you need to succeed.
Welcome to Southwest Brain Performance Centers, where learning and self-improvement are a way of life!
Our next workshop is on Wednesday, October 18th @ 6:00PM. Be there!
Instagram LIVE - Every Thursday at 11:00AM MST
We're excited to invite you to join us every Thursday at 11:00 AM MST for an exclusive look at our podcast, "Brain Health Matters," behind the scenes, on Instagram LIVE. This is your chance to interact with our knowledgeable doctors and experience the magic of podcast creation firsthand. You are welcome to ask questions, express your opinions, and participate in a lively discussion with our doctors during the LIVE.
Not able to attend the LIVE? We've got you covered, so don't worry! Every week, we post new episodes of "Brain Health Matters" on Spotify so you won't miss any of the enlightening discussions and insights. Stay tuned as we delve into a variety of fascinating subjects related to brain health to give you a better understanding of this important component of human wellbeing. Join us for informative and engaging sessions on Instagram LIVE, and don't forget that you can find us on Spotify if you missed any of the episodes.
Here is a list of future discussions we will be having on our Instagram LIVE/Podcast:
Thursday, January 18th @ 11:00AM MST: Brain Waves & Binaural Beats - A look into sound therapy and its potential advantages for people with cognitive impairments or TBls.
Thursday, January 25th @ 11:00AM MST: Art & Healing: The View from the Brain - Looking at how creative expression can promote cognitive function and the healing process.
Thursday, February 1st @ 11:00AM MST: Breath & Brainwork - An in-depth look at breathing techniques and how they might help TBI sufferers recover from their injuries while also enhancing cognitive health.
Thursday, February 8th @ 11:00AM MST: Navigating Neuropsychology - This article provides an introduction to the fascinating field of neuropsychology and explains how it is used to diagnose, treat, and comprehend brain damage and cognitive dysfunction.
Thursday, February 15th @ 11:00AM MST: The Brain-Gut Connection - Learn the surprising connections between gut health and brain function and how to take care of both for optimum wellness.
Thursday, February 22nd @ 11:00AM MST: Digital Detox for the Brain - See how too much digital stimulation affects cognitive function and learn how to live a balanced digital life.
Thursday, February 29th @ 11:00AM MST: The Healing Power of Music - Learn how music therapy can be a game-changer for people overcoming cognitive dysfunction or recovering from traumatic brain injuries.
Thursday, March 7th @ 11:00AM MST: Rewiring the Brain: Neuroplasticity Explained - This episode takes a close look at the idea of neuroplasticity, discusses how it aids in recovery, and explains how to use it to your advantage.
Thursday, March 14th @ 11:00AM MST: Brain Boosters: Supplements & Cognitive Health - We talk about the most recent research on nootropics and supplements that claim to improve cognition and brain health.
Follow us on Instagram to see us on Instagram LIVE!