Core exercises are a great way to improve your brain health

Back pain complaints are often met with instruction to build up your core strength, and indeed this is important for better stability and protection for your back. But building core strength helps in another important way — it activates areas of the brain that can enhance stability, reduce pain, and naturally improve posture. When many…

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Digital Dementia

digital dementia treatment at Southwest Brain Performance Centers Albuquerque

Digital dementia and ADD: How smartphones rewire the brain People feel shame and guilt about their smartphone and digital addictions, but the truth is we are simply at the mercy of how profoundly technology shapes the human brain. It’s understandable why digital dementia” — the loss of cognitive function due to excessive digital use, and…

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Stop Memory Loss Before It Stops You!

reverse memory loss with Southwest Brain Performance Centers

Memory loss can be very scary for you and for your loved ones. How far are you willing to go to prevent this from happening? There are proven ways of preventing memory loss but the lifestyle changes are strict. What means more to you. Reverse memory loss right away to prevent dementia Although genetics play…

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